Working with both light & deep strokes to aid relaxation and relieve muscle tension in the upper & lower back, legs, feet, arms, face & head, this therapy also helps develop a connection with the baby, eases anxiety & offers much needed time out for the mother to be.
The treatment can also be offered in conjunction with your partner, showing them massage movements & stretches to help the mother before, during & after pregnancy & labour.
Caroline also has a specially designed Prenatal Massage Table, with special holes allowing the mother to be to lie comfortably on her front.
Baby massage is a wonderful way to learn how to massage and connect with your baby and it has amazing benefits for everyone involved.
Reflexology is a relaxing and stimulating therapy that uses the feet as a map or mirror to treat the whole body. By manipulating and applying pressure to certain parts of the feet, the whole body can be 're-tuned' and brought back into a state of balance, thus stimulating the body's own healing process. It works on the whole person and not just on one part or particular symptom.
Using hot basalt stones, this timeless healing technique is deeply relaxing & energising. Using hot stones & a variety of massage techiniques, it is a therapy designed to bring the client into a state of well being.
Benefits include an increase in energy flow & metabolism & decrease in pain & muscle tension. It's a total pampering experience.
This ancient ayurvedic treatment works on the upper back, shoulders, neck, head & face. Using deep, light movements on pressure points, this massage is designed to treat insomnia, headache, earache, neck injuries & upper back tension. It also unblocks sinuses, clears toxins & improves hair growth & texture.
A wonderful quick fix.